Join us on the first Tuesday of each month for a one-hour meditation session designed to deepen your practice. The meditation will be lightly guided, offering just enough direction to settle the mind while allowing plenty of space to explore deeper states of consciousness. Whether you’re experienced or new to meditation, this is a wonderful opportunity to connect with stillness and cultivate the conditions for greater insight. Located at Aguacates Pacificos Studio, El Sargento. Please contact me with any questions you may have at meredith.hooke@gmail.com